You need to always be gentle when brushing your teeth. Brush your teeth twice a day, at least, to remove bacteria that are trapped between the teeth. Flossing before bed will make sure that you have removed all the food particles and bacteria which can accumulate throughout the day. It is critical for people with braces or false teeth not to brush their appliances too hard or risk breaking them. This can also cause dental issues such as chipped, fractured, or ruined brackets and dental appliances which will require expensive repair at the dentist’s office. However, there are few practices; patients can do at home. Oral Health Routine Brush your teeth twice a day, at least, to remove bacteria that are trapped between the teeth. Flossing before bed will make sure that you have removed all the food particles and bacteria which can accumulate throughout the day. It is critical for people with braces or false teeth not to brush their appliances too hard or risk breaking them. This c...