No one likes frequent visits to the dentists no matter how nice they are. Teeth ailments like cavities, yellowing and sensitivity can easily be avoided by incorporating good dental hygiene in your everyday life. Here are some tips to make your visits to your dentists in Brampton a pleasant one. · Eat Well. Brampton dentists often suggest a well-balanced diet in order to maintain the health of your gums and teeth. Overindulgence in starchy and sugary foods, especially at night can lead to cavities or worse. · Brush at least twice a day. It is very important to use the right kind of brush for brushing your teeth. Dentists in Mississauga suggest that you use a toothbrush with a small head so that is able to reach the back teeth. Your toothbrush should also have soft bristles which are not abrasive towards your gums. You should try to brush after every meal if possible for better teeth health. · Floss Daily. The gaps between your teeth ma