Five Ways to Reverse Periodontal Problems

Periodontal disease can range from minor gum inflammation to severe soft tissue and bone damage. In advanced cases, the patient may also lose his teeth. Whether your gum problem is slowed, stopped, or is getting worse depends on how well you take care of your gums and teeth every day.

Here are five ways through which you can reverse your periodontal problems:

Brush:

Brush your teeth two times a day with a soft bristled tooth brush. Make sure your movements are not vigorous and hard. Apart from this, use chemical free toothpastes and mouth washes to avoid gum reaction or enamel erosion.

Floss:

Regular flossing along the tooth’s contour is advisable. Try to floss after every meal. Do not leave food particles stuck between your teeth or in between the gum line.

Take supplements and vitamins:

Vitamin C and Coenzyme Q10 (CoQ10) have the ability to strengthen gums. Also, cut back on sugars and make sure your rinse and floss after consuming sugary foods.

Visit your doctor regularly:

Visit your dental clinic regularly for periodontal treatment in Brampton. Your dentist will scrape away plaque that contributes to gum problems and may also be able to offer you an accurate assessment of your oral health.

Kill bacteria:

This is one of the most important tips. Bacteria is the main cause of periodontal disease. If you’re unable to kill bacteria then your gums may start to recede, causing major problems. It is best to constantly fight bacteria built up by brushing, flossing, taking supplements and visiting your dentist for cleanings. 

Now that you have all the information, it’s time to put it into practice and start your battle against periodontal disease. It is also important to visit your dentist offering periodontal treatment Brampton on a regular basis for general consultation. All good dentists provide detailed information about how to keep your gums and teeth in good shape.

For any dental treatments in Brampton visit http://caplashdental.com/