Healthy teeth equals a healthy heart

Experts believe that your oral health can offer a clue about the condition of your heart — so it’s good to be alert! Here is what you must know about the connection between your gums, teeth, and ticker.

You floss, brush, and follow all the instructions given to you by your Brampton dentist to keep your gums and teeth healthy. Did you know these healthy habits also keep your heart healthy? Research has been able to find an astonishing number of connections between the condition of your mouth and the state of your heart. In fact, people who have developed gum disease (either inflammation and infection or gingivitis) are almost twice at risk for a heart problem.

Heart attack and gum disease:

One of the main reasons for cardiovascular disease is inflammation. Inflammation leads to some kinds of bacteria developing inside the mouth. However, if you are not brushing or flossing properly to remove plaque, the risk of gum disease may increase. Once gum disease develops, your gums may start to bleed. This may lead to the bacteria moving in your bloodstream.

How does this relate to your heart? The bacteria can increase your risk for developing a heart disease by forming clots or plaque inside the arteries, affecting the flow of blood to the heart.

Some important steps for your teeth:

Your susceptibility for developing a gum disease increases as you begin to get older, but remaining on top of your oral health must begin in childhood. Regular flossing, brushing, and dental check-ups can assist you in keeping gum disease at bay.

If you notice any of the symptoms mentioned below, let your dentist in Brampton know immediately — they may be warning signs of an underlying gum disease.

Constant bad breath
Bad taste in the mouth
Tender and swollen gums
Bleeding gums
Sensitive or loose teeth
Discomfort when chewing

Remember, preventing or treating gum disease with medication, deep cleanings, or surgery may help you in preventing heart problems down the road. It is best to go for regular cleanings and checkups to make sure your dental cavity is in excellent shape. Checkups should include dental X-rays. You must also make sure to treat any kind of gum disease early if you wish to save your teeth and stay healthy. If you use aggressive methods in treating the health of your mouth, your entire body gets better. So go ahead – floss or brush a little longer. Everyone likes a healthy and clean mouth, and perhaps your heart might love it, too.

How to put your dental problems away!

Ever heard of the saying “You are what you eat?” The truth is, this motto also applies to your oral health and teeth. To keep your oral problems away, you must follow a healthy diet, along with a good dental regimen and regular visits to your Brampton dentists . Here are a few ways to live a life free of any major oral issues: Follow a healthy nighttime regime: It is important to follow a strict nighttime oral care regime. This is because if you neglect your teeth at night, you may undo all your efforts of taking care of your teeth during the day. To start with, brush and floss your teeth at night before bed, and avoid binge eating. Avoid the worse foods Sticky foods such as, gummy candies, taffy, and caramel tend to cling to your teeth, producing harmful bacteria. Avoiding any kind of sticky foods will help you keep the bacteria down, and secure your teeth. If you have a sweet tooth, be sure to floss and brush soon after you consume a treat. Also, be careful with...

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